Supporting your Wellbeing
I am here to help
About
Hello and Welcome I am a qualified Integrative Therapeutic Counsellor and an accredited Emotional Freedom Technique (EFT) practitioner specialising in
EFT Matrix Re-imprinting, Picture Tapping and Meditation.
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I work with anyone who is suffering from stress, anxiety, trauma, depression, fear, panic attacks , Low self esteem, weight issues and many other emotional difficulties.
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My focus is to help individuals heal, energise, and become aware of their inner strengths.
I achieve this by providing a confidential safe space, listening to your concerns, and customising a personal treatment plan.
Treatments Available
EFT
EFT, also known as Tapping, is a talking therapy that helps to reduce the intensity of unresolved trauma, and negative feelings that can result in emotional and physical distress. By tapping on the end meridian points, like in acupuncture but without needles to release the negative emotions, this will aid the recovery to wellbeing.
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EFT helps to work through difficult emotions, to find the root cause of trauma, core issues and limiting beliefs to bring about emotional well being in a confidential, non-judgemental trusting and safe space.
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It is effective for:
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Trauma
Panic and anxiety
Stress
Fear and phobias
PTSD
Depression
Self-sabotage
Dealing with a cancer diagnosis
Traumatic birth experiences
Matrix Re-imprinting
Matrix Re-imprinting is a personal development technique that dramatically improves health and wellbeing by allowing you to access and transform painful memories that may be holding you trapped in the past and used as part of EFT.
Picture Tapping
Picture Taping (PTT) is a gentle technique that uses art and energy psychology . You don't need to be good at art. PTT can be fun and enjoyable . No need to talk endlessly or re-live traumatic events. I use what you have drawn from the subconscious mind whilst tapping on the meridian points. This technique is great for children and adults.
Reflexology
Reflexology as a complimentary, holistic treatment. It helps the body restore its own natural balance. Reflexology is based on the theory that the different reflex points on the hands and feet correspond to organs and systems of the whole body . While I work on these reflective areas by applying gentle pressure to release blockages on your feet the body starts to relax and bring about its own well-being.
Reflexology doesn’t diagnose, claim to cure or prescribe, each treatment is unique to each person and is tailored to your needs.
Reflexology will make you feel relaxed and calm, allowing the body to find its own natural balance and potential for well-being.
Each treatment lasts an hour and is a good tonic for your well being and beneficial for the following conditions
Low energy
Stress and anxiety
Digestive disorders
Menstrual problems
Polycystic ovaries
migraines/headaches
Menopausal problems
Respiratory problems
Back/neck/shoulder pain
Post pregnancy health
Please note reflexology should not be used as an alternative to seeking medical advice.
Book your session here
Welcome
Explore and Enjoy
DISCLAIMER
I am not a Health Professional and I cannot give medical advice, nor can EFT replace medical advice and care. The techniques and processes presented on this website are for your information only, they are not a substitute for appropriate professional medical, or mental health, advice and care. Results cannot be guaranteed
This has been the first opportunity I've had to thank you for the amazing session. I think it's a fantastic therapy.
Thank you again, I really do believe having the E.F.T is going to be life changing for me xx
I attended a session with a small intimate group which worked really well.
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We all found Sam fascinating, informative & was a good intro to relax everyone.
I felt a strong sense of unity & support during the session, it was empowering & uplifting & felt much more relaxed & calm afterwards - my anxiety has improved since & I use the tools learned - I really loved it & cannot wait for the next one!